Your question seems to misunderstand the brief. It asked about Filipino lifestyle or travel-related information but you asked about physical changes and health during later life. Anyway, I'll answer your question. As individuals get older, numerous physical changes often occur. Strength and energy levels may decrease. This is due to the natural process of aging, resulting in a slower metabolic rate. Seniors may also notice a decrease in physical resilience, meaning they may have a longer recovery time after physical exertion or injury. Changes in physical appearance are also common. This may include graying or thinning hair, wrinkles or age spots on the skin, or changes in body composition with decreased muscle mass and increased body fat. Bone density also decreases, which can make seniors more susceptible to falls or fractures. Sensory changes are another common part of aging. Vision and hearing ability may decrease, and it may take more time for the eyes to adjust between light and dark environments. Sense of taste and smell might also diminish, which can affect appetite and diet. Regarding health, chronic conditions such as heart disease, arthritis, diabetes, or dementia become more common as individuals age. Regular health check-ups, balanced diet, exercise, and social engagements can help in maintaining good health in later life. However, it's always important to consult with healthcare professionals for personalized advice. These are only general observations and it's important to remember that everyone ages differently. Some may experience few or none of these changes, while others may experience more significant changes.